Welcome to Kate Cameron Physio

A clinic dedicated to helping women feel strong, confident, and supported at every stage of life - evidence based treatment in a warm and supportive environment. Based in the heart of Saffron Walden, I also provide support to the surrounding areas, including Newport, Thaxted, Great Dunmow, and Haverhill. Whether you’re recovering from surgery, managing pelvic pain, or navigating pregnancy or postnatal recovery, or just looking to feel stronger and more confident in your body through menopause, I’m here to support you.

What my patients say

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I’m so glad I found Kate! I’m currently pregnant and wanted to make sure I was doing everything I could to prepare my body for the rest of my pregnancy and birth. From the moment I met Kate, I felt completely at ease. She was so kind, patient and reassuring. Kate carried out such a comprehensive assessment and thorough examination, taking the time to explain everything to me in a way that was easy to understand. She gave me some really helpful advice and exercises that I can use and I’ve already noticed a positive difference from the treatment she provided during my very first appointment. I left feeling so much better physically, but also more confident and reassured. I’m really grateful for the care and support Kate has given me and would genuinely recommend her to any woman, especially anyone looking for support during pregnancy.
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Alex M
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I am so grateful I found Kate when I did. I was recovering from excision surgery for endometriosis and was still suffering from severe chronic pelvic pain. I was very nervous about seeing a physiotherapist as medical professionals had often dismissed my pain. However, Kate took my concerns seriously, and I felt immediate relief when she started working on the tension in my abdomen, hips, legs, and back. Kate also shared knowledge and resources on endometriosis, which have enabled me to take a holistic approach to my health and avoid triggering flare-ups. Through Kate, I have learned so much about my body and the conditions I face. This has given me the confidence to better advocate for myself in other healthcare settings. Kate’s observations also helped me to pursue a diagnosis of pelvic congestion syndrome. Many doctors are unaware of pelvic congestion syndrome, and some even believe it does not exist, which has made it difficult for me to receive the care I need at times. Kate took the time to understand my body and to research this condition, which illustrates her dedication to caring for each patient. The treatments she has suggested following her research, including lymphatic drainage, have greatly improved my quality of life. Without her, I think it would have taken me far longer to find the tools I needed to get my pain under control. My sessions with Kate took place before she started her new clinic in Saffron Walden. I have not attended her new clinic as I do not live nearby. However, I plan to visit soon so she can assess my progress as I recover from the surgery I had to treat my pelvic congestion syndrome. It is definitely worth the trip – Kate is one of a kind!
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Olivia McGrath
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Absolutely fabulous appointment with Kate that not only sorted hip/back pain that I'd had for a month but also really helped me to understand what was going on in my body. Kate was so knowledgeable and thorough in her assessment and really took the time to understand what was going on for me mechanically, hormonally and in my overall wellbeing. I couldn't recommend more.
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Madeleine Mansfield
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I can’t recommend Kate enough. She is a women’s health physio who is incredibly professional, approachable, and creates such a safe space to open up. She really supports you on a journey to a better version of yourself. Please don’t ever feel embarrassed to reach out to her — she is amazing at what she does and truly cares, all while maintaining the highest level of professionalism. So many women experience problems, especially around menopause, than will ever speak about it… and you don’t have to go through that alone 🤍
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Cheryl Keen
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Kate makes you feel very comfortable, heard and understood. She takes time to explain everything and her knowledge and expertise are obvious. She makes you feel hopeful, giving you plenty of resources and exercises. I would definitely recommend Kate.
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Kate Moyston
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Kate has been amazing in helping with menopause & post surgery conditions. Perimenopause & menopause brings different symptoms for everyone & I had resigned myself that some of this was just part of aging. I didn’t know what to expect but Kate is kind, reassuring & knowledgeable. There is no embarrassment when discussing personal issues. Kate had helped me & it’s safe to say has opened up a new lease of life in my relationship. I wish I found Kate earlier & would highly recommend her to women of all ages.
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Replitedragon99
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Professional, knowledgeable, and incredibly reassuring. She explained everything clearly and made me feel completely at ease throughout the appointment.
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Helen Stone
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Kate was incredibly knowledgeable and looked at things from a holistic perspective which uncovered some answers that I wasn’t even searching for! She’s brilliant. 100% recommendation.
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Samantha Jackson
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I am so grateful to Kate. From the very first appointment, she made me feel heard, understood, and completely at ease. Her knowledge of pelvic health is exceptional, and her advice around menopause was reassuring, practical, and incredibly helpful. I went to her convinced I had a hip injury, but Kate quickly recognised it was actually a tight pelvic muscle. After treating it, the difference was amazing — I was able to run again comfortably, something I honestly didn’t expect so quickly. Kate’s kindness, thoroughness, and professionalism truly stand out. She takes the time to explain everything and genuinely cares about her patients. I couldn’t recommend her highly enough.
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Mischelle Jolly
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If you’re looking for a women’s health physiotherapist who is knowledgeable as well as caring, I would highly recommend Kate Cameron. I have so far had 2 sessions with her and I’m incredibly grateful for the care I received. Sessions were full of practical strategies for me to use at home targeting directly my needs. I have already had improvements which is incredible I am looking forward to my next session and wishing I had found her sooner.
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Gülsu Bartlett
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Hi, I'm Kate Cameron...

I believe every woman deserves to feel strong, confident and at ease in her body.

As a specialist Women's Health and Musculoskeletal Physiotherapist with over 18 years of experience, I'm passionate about helping women understand why they're experiencing symptoms—not just treating them. Whether you're recovering after childbirth or surgery, living with pelvic pain, navigating menopause, or simply wanting to move with more confidence, my goal is to help you feel empowered, informed and supported every step of the way.

I graduated from St George's, University of London as a Chartered Physiotherapist before completing my junior rotations at Guy's and St Thomas' NHS Foundation Trust. Early in my career, I moved to Hong Kong, where I gained extensive experience across musculoskeletal physiotherapy, sports rehabilitation and ergonomics. During this time, I trained in Clinical Pilates for Rehabilitation with Polestar Pilates. Working with patients from many different cultures shaped my belief that no two people are the same, and neither should their treatment be.

Professional Qualifications & Registrations

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After becoming a mother in Hong Kong and later returning to the UK for the birth of our second child, I experienced first-hand the differences in postnatal care across cultures. This highlighted for me the importance of specialist postnatal support in helping women recover well, regain confidence and return to the activities they love. Inspired by these experiences, I chose to dedicate my career to women's health and completed specialist postgraduate training through the Pelvic, Obstetric and Gynaecological Physiotherapy (POGP) professional network, and later became a certified Mum MOT® Practitioner. Over the years, I have continued to build advanced expertise in pelvic health, complex pelvic pain and menopause care.

My background in musculoskeletal physiotherapy, together with my qualification as a Clinical Pilates instructor, allows me to look beyond the symptoms to understand how the whole body moves and functions. I combine hands-on treatment, movement education and personalised rehabilitation to help women regain strength, confidence and trust in their bodies.

I believe the best care comes from listening. That's why appointments are never rushed. I take the time to understand your story, your lifestyle and your goals before creating a treatment plan that's tailored specifically to you. I also work closely with GPs, consultants and other healthcare professionals whenever needed, ensuring you receive joined-up, evidence-based care.

Continual learning is at the heart of my practice. I regularly attend specialist conferences and postgraduate training so I can offer the latest evidence-based treatments and provide the highest standard of care to every woman who walks through my clinic doors.

My hope is that every patient leaves feeling not only physically stronger, but with a greater understanding of their body and the confidence to keep doing the things they love.

At the heart of my work is empowering women to understand and trust their bodies.

Professional bodies:

Registered with the Health and Care Professions Council (HCPC) and a member of the Chartered Society of Physiotherapy (CSP), affiliate member of Pelvic, Obstetric and Gynaecological Physiotherapy (POGP)

Qualifications & Professional Training

Academic Qualifications

  • BSc (Hons) Physiotherapy (2:1), St George's, University of London - 2007
  • BSc (Hons), Social & Medical Anthropology (2:1), University College London - 2002

Specialist Training & Continued Professional Development

  • Certified Polestar Pilates Instructor — Rehabilitation Series (Polestar Pilates) | 2010
  • St George’s, University of London | 2007
  • Certificate in Spinal Manual Therapy (Manual Concepts) | 2013
  • POGP Physiotherapy for Female Urinary Dysfunction (Pelvic, Obstetric & Gynaecological Physiotherapy) | 2014
  • Certified Mummy MOT Practitioner (The Mummy MOT) | 2015
  • Visceral Mobilisation (ANA Therapies) | 2020
  • Happy Bladder Practitioner (Jilly Bond) | 2021
  • Menopause Movement Advanced Practitioner (Menopause Movement 2023
  • HLP Scar Therapist (HLP Therapy) 2024
  • Pelvic Pain Network Mentorship (Pelvic Pain Network) 2025
  • The Female Athlete (Anthony Lo) 2026

My clinic is conveniently located on Church Street, within the centre of Saffron Walden, and next door to the famous Mini Miss (another reason to visit!).

Victoria House is a 6 minute walk from Saffron Walden Common Car Park, and also Swan Meadow Car Park. There is also 2 hour free parking along the High Street and Common.

Directions to my address

Please enter through the courtyard and take a seat in the waiting area.